Bedrock CrossFit is introducing CrossFit Teens on Monday, April 9, 2018! The program will include a structured introduction to weight training, mobility, and workouts that will challenge their speed and agility. These classes will be designed to complement many sports such as hockey, football, lacrosse, and archery!

CrossFit Teens is open to 10-14-year-olds.

This is a 12-week registered program with two classes per week.
Program runs from April 9, 2018 to June 28, 2018.

Choose a class time that works best for your schedule:
Mondays @ 5:30 pm
Thursdays @ 5:30 pm

One class per week: $230.00
Two classes per week: $390.00

Please contact Bedrock CrossFit at for more information!