Saturday, March 24th is sure to be a fun-filled day at the box!
We are celebrating all the hard work and dedication of the participants from the 7 Week Powerlifting Clinic with James Lapointe, with our very own Powerlifting Mock Meet! This Mock Meet is open to all 7 Week Clinic participants, as well as all Bedrock CrossFit Members, and Non Members are welcome to participate.
The Potluck and Mock Meet have been paired together to encourage our amazing community to come out – friends and family included – and cheer on all the athletes that have worked so for hard these past seven weeks to improve their lifts!
10:00am to 11:00am : Collagen & Protein Powder 101 Workshop with Simply Nurtured
11:00am to 11:30am : Powerlifting Mock Meet Weigh In & Warm Up
11:00am to 3:00pm : Community Potluck – Sign Up Sheet is Posted at Bedrock CrossFit!
11:30am to 3:00pm : Powerlifting Mock Meet – Limited Spaces Available! Register Online!
Participation in the Mock Meet is free for all 7 Week Powerlifting Clinic registrants and all Bedrock CrossFit Members. Cost is $20 for all Non Members wishing to participate in the Mock Meet.