Adaptive CrossFit

Our owner, Dawn Krpan, has a strong belief that everyone should have access to fitness. At Bedrock, we’re making fitness accessible to athletes of all abilities. We work with individuals with a wide range of impairments.  We are comfortable working with non-permanent (trauma, injury or illness) to permanent (congenital disorders and /or cognitive) impairments.

Our inclusive environment at Bedrock allows most adaptive athletes to workout in any class they desire. Our coaches will provide adaptations based on any impairments an athlete may have.  The first step to getting started is scheduling an assessment session.  During this 90 minute session, we will get to know each other, talk about your workout history and any conditions that might affect your ability to move in a typical manner.  We will then start to test out movements and discover what adaptations work for you.  From the assessment, we will be able to create a plan for your entry into our CrossFit program. For some, direct entry into our group Beginner Program will be appropriate and others may need to start with personal training.
 
Click below to schedule your Assessment.

Address:

Unit 104 - 620 46 AVE NE Calgary AB, T2E 8M9 Canada

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